Daily Class Schedule
Note: Click on the teacher for location
 Sunday
- Revitalize Yourself (Sun)
- 4:00 am Sadhana, Herndon
- 8:00 am Gurunater,
Cub Run RECenter, Chantilly
- 9:30 am Lizzie/Ajeet, Meditation & Mantra, Spiral Flight Yoga, DC
- 10:00 am Gurdwara & Free
Lunch, 3HO Center, Sterling
- 10:00 am Elizabeth/Gurumukh, beginners (pre-registration required), Yoga
House, DC
- 11:00 am Masuda/SatMeher, Pure
Prana, Alexandria
- 11:00 am Dawn/Devta,
Fitness First, Reston VA
- 11:15 am Denise/Kirpal,
EvolutionsBodyClinic, Annapolis
- 11:30 am Kristin/Guru Rakha, Adams Morgan
- 1:00 pm Sat Meher's Meditation Class
- 4:15 PM Elizabeth/Gurumukh, Yoga
House, DC
- 6:30 pm Patty/Patwant, in Spanish, Spiral Flight Yoga, DC
- 6:00 pm Satya Singh, The Well
 Monday
-Transform Commotion Into Devotion (Moon)
- 4:00 am Sadhana, Herndon
- 5:00 am Sadhana, Old Town
- 9:15 am Guru Sangat Kaur, Great Falls Yoga Institute
- 9:45 am Siri Chand, Bethesda Sports and Health
- 12:00 pm RaviInder,
Sport & Health Worldgate, Herndon
- 5:00 pm Elizabeth/Gurumukh, Yoga
House, DC
- 6:00 pm Lindsay/Sat Karam, beginners,
Spiral Flight Yoga, DC
- 6:00 pm GuruSangat,
Home Studio in Great Falls, VA
- 7:00 pm Darshan, 3HO Center, Sterling
- 7:15 pm Elizabeth/Gurumukh, Yoga
House, DC
- 7:30 pm Beant, Community Center,
Herndon
- 7:30 pm Dawn/Devta,
Fitness First, Tysons Corner
- 7:45 pm Eric/HariSimran,
Prana Studio, Annapolis
 Tuesday
- Compete For Peace & Prosperity (Mars)
- 4:00 am Sadhana, Herndon
- 6:00 am Dawn/Devta,
Fitness First, Reston VA
- 7:00 am Brigitte/GuruGyan, Sport & Health Wash Hilton, DC
- 7:30 am Guru Sangat Kaur, Great Falls Yoga Institute
- 9:00 am Denise/Kirpal,
EvolutionsBodyClinic, Annapolis
- 9:30 am Gurunater, 3HO Center,
Sterling
- 10:00 am Elizabeth/Gurumukh, Yoga
House, DC
- 10:00 am Siri Chand, Poolesville, MD
- 11:00 am Denise/Kirpal,
EvolutionsBodyClinic, Annapolis
- 5:30 pm Darshan,
Community Center, McLean
- 5:45 pm Brigitte/GuruGyan,
Sport & Health Wash Hilton, DC
- 6:00 pm Lizzie/Ajeet,
Spiral Flight Yoga, DC
- 6:00 pm Sat Karam, East Meets West, Vienna
- 6:30 pm Kim,
Greensboro Sport & Health Tyson's Corner
- 6:45 pm Gurunater,
Olympus Gym, Sterling
- 7:00 pm Pam/Sadhanna,
Oak Mar Parks & Recreation, Oakton
- 7:15 pm Darshan,
Home Studio, Arlington
- 7:30 pm Elizabeth/Gurumukh, Yoga
House, DC
- 7:30 pm Lizzie/Ajeet Meditation & Mantra, Spiral Flight
- 7:30 pm Denise/Kirpal, Prana
Studio, Annapolis
- 7:30 pm Dawn/Devta,
Fitness First, Reston VA
- 7:30 pm SatKartar,
Sport & Health Crystal Park, Alexandria
- 7:30 pm Maryada/RamDas,
home studio, Gaithersburg
 Wednesday
- Consciously Communicate in Business (Mercury)
- 4:00 am Sadhana, Herndon
- 4:00 am Sadhana,
Spiral Flight Yoga, DC
- 6:30 am Elizabeth/Gurumukh, Yoga
House, DC
- 7:00 am Brigitte/GuruGyan, Sport & Health Wash Hilton, DC
- 9:45 am Tracy/Gurupurkh,
Parks & Recreation, Calvert Cty
- 10:00 am Darshan,
Community Center, McLean
- 12:00 pm Smiling,
Worldgate Sport & Health, Herndon
- 12:30 pm GuruSangat,
Home Studio in Great Falls, VA
- 12:45 pm Dawn/Devta,
Fitness First, Reston VA
- 4:30 pm Jane, FitnessFirst,
Reston
- 4:30 pm Dawn/Devta,
Fitness First, Reston VA
- 6:15 pm Sat Karam & Darshan,
East Meets West, Vienna
- 6:30 pm Cathy/Fateh,
Sport & Health, Tyson's Corner
- 7:00 pm Gurunater, 3HO Center, Sterling
- 7:00 pm Guru Gyan's bilingual KY in French/English, Dupont Circle, DC
- 7:15 pm Elizabeth/Gurumukh, Yoga
House, DC
- 7:30 pm, Kundalini Yoga at Ridgely Retreat, Annapolis
- 7:30 pm, Kristih/Guru Rakha, Soothing Stress
 Thursday
- Experience Reality in Deep Meditation (Jupiter)
- 4:00 am Sadhana, Herndon
- 6:30 am Charles/Amar Atma, Capitol Hill, Wash DC
- 6:30 am Lindsay (Sat Karam Kaur), Spiral Flight Yoga, DC
- 9:30 am Courtney/AdiShakti,
Inner Reaches, Gaithersburg
- 9:30 am Hari,
Parks & Recreation, Vienna
- 9:30 am GuruSangat,
call 703-759-4971 for info, Great Falls
- 9:30 am GuruSangat,
Home Studio in Great Falls, VA
- 5:00 pm Darshan, 3HO Center, Sterling
- 5:30 pm Lindsay/Sat Karam, teens,
East Meets West Center, Vienna
- 5:45 pm Brigitte/GuruGyan, Sport & Health Wash Hilton, DC
- 6:00 pm Elizabeth/Gurumukh, Yoga
House, DC
- 6:00 pm Siri Chand, Evolutions in Annapolis
- 6:00 pm Robert "Siri Chand" Ashton, Annapolis, MD
- 6:30 pm Thelma/Ravi, Baltimore (call 410-426-1888)
- 6:30 pm Sport
& Health, Tyson's
- 6:30 pm Lynne Dreyer,
Falls Church
- 6:45 pm Gurunater,
Olympus Gym, Sterling
- 7:00 pm Brigitte (in
French), Alliance Francais, DC
- 7:00 pm Sonia/Kewal
Church of the Holy City, DC
- 7:00 pm Dawn/Devta,
Parks & Recreation, Herndon
- 7:00 pm Darshan, 3HO Center, Sterling
- 7:15 pm Darshan, Balanced Bodies,
Herndon
- 7:15 pm Isabel,
Yoga House, DC
- 7:30 pm Christine/Ravi,
Unity Church, Oakton
- 7:30 pm Satya Singh, The Well
 Friday
- Make a Higher Connection (Venus)
- 4:00 am Sadhana, Herndon
- 4:30 am Sadhana Annapolis, First Friday Per Month
- 4:30 am Kirpal's Annapolis Group Sadhana, 1st and 3rd Fridays
- 5:00 am Sadhana, Petworth
- 6:00 am Dawn/Devta,
Fitness First, Reston VA
- 7:00 am Brigitte/GuruGyan, Sport & Health Wash Hilton, DC
- 7:00 am Sat Meher
- 9:00 am GuruSangat,
Home Studio in Great Falls, VA
- 9:00 am GuruSangat,
Great Falls Yoga Studio
- 12:00 pm RaviInder,
Sport & Health Worldgate, Herndon
- 6:00 pm Eleonora's Kundalini Yoga for Baby Boomers, Spiral Flight, Georgetown
- 7:15 pm (every 1st and 3rd Friday)Dawn/Devta,
Fitness First, Reston VA
- 7:15 pm (every 2nd and 4th Friday)Dawn/Devta,
East Meets West Center, Vienna
Saturday - Work on Your Destiny (Saturn)
- 4:00 am Sadhana, Herndon
- 8:00 am Gurunater,
Sport & Health Worldgate, Herndon
- 8:00 am Dawn/Devta,
East Meets West Center, Vienna
- 8:15 am Elizabeth/Gurumukh, Advanced,
Yoga House, DC
- 9:00 am Bhagti, Ahimsa, Baltimore
- 9:30 am Christine/Ravi, Unitarian Church,
Oakton
- 9:30 am Patty/Patwant, beginners, Spiral Flight Yoga, DC
- 11:00 am Patty/Patwant with Gong Meditation, Spiral Flight Yoga, DC
- 11:00 am Masuda/SatMeher, Pure
Prana, Alexandria
- 11:00 am Dawn/Devta,
Fitness First, Chantilly
- 11:30 am Elizabeth/Gurumukh, Yoga
House, DC
- 1:00 pm Saatvic,
First Saturday Monthly, Bethesda
- 3:30 pm Elizabeth/Gurumukh Intro
to KY, Yoga House, DC
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